Couples Communication Photo

Couples Communication

How to Have Your Needs Met

with Jor-El Caraballo, Licensed Mental Health Counselor (LMHC)

Sometimes fights with a partner can feel like they go nowhere. This workshop offers tips on how to establish healthier communication so you can get unstuck.

What You Get

  • 1h 30m of workshop content (60m presentation + 30m Q+A)
  • Available 24/7 for unlimited streaming on your schedule
  • Includes PDF worksheet with exercises and resources

Covered In This Course

  • How to practice active listening
  • Healthy alternatives to common pitfalls in managing conflict
  • Ways to communicate more assertively

About This Workshop

Do you have trouble communicating in your relationship? Join us as licensed therapist and Viva Wellness co-founder Jor-El Caraballo walks us through how to truly get through to your partner.

This workshop explores concrete ways to express your thoughts and feelings in order to get your needs met, as well as techniques for managing conflict productively.


Meet the instructor

Meet the instructor

Jor-El Caraballo

Licensed Mental Health Counselor (LMHC)

Jor-El Caraballo is a New York City-based licensed therapist and Co-founder of Viva Wellness, a wellness practice located in Brooklyn, NY. Viva Wellness offers mental health counseling and wellness services. You can learn more at and you can keep up with Jor-El on Instagram and Twitter.

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