Soothing Self-Massage Photo

Soothing Self-Massage

For Self-Love

with Sarah Seely, Certified Somatic Therapist

Touch is the most vital and healing of all our senses. In this workshop, you’ll learn self-massage techniques to soothe and relax the whole body.

What You Get

  • 1h of workshop content (45m presentation + 15m Q+A)
  • Available 24/7 for unlimited streaming on your schedule

Covered In This Course

  • Gentle self-massage techniques to soothe the muscles and soul
  • A calming hour of solo TLC time 
  • Guided breathing and meditation

About This Workshop

Wind down from your day and treat yourself to this soothing self-massage. Join Sarah Seely of Thai Brooklyn for simple and practical techniques that can be used anytime, any place. 

As we find moments of relaxation, we can soften our barriers to life, soothe ourselves when we’re overwhelmed, release physical tension, and feel safe at home in our bodies. Join us for some virtual TLC.

Meet the instructor

Meet the instructor

Sarah Seely

Certified Somatic Therapist

Sarah Seely, the founder of Thai Brooklyn, is a deeply empathic and intuitive bodyworker, healer, and somatic educator with over 20 years of experience and training. Sarah is a certified Somatic Therapist and Somatic Coach, Usui and Shamanic Reiki Master, Yoga Teacher, Personal Trainer, and self-taught herbalist.

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